From an early age, I felt called to work in mental health and support others in their healing journeys. My passion for this work is deeply connected to my own experiences with trauma and healing, which have shaped me into a compassionate, empathetic therapist who connects easily and authentically with clients.

My work as a therapist is grounded in a lifelong curiosity about human resilience and emotional healing. Supporting others in moments of vulnerability is not just a profession for me—it is a commitment shaped by years of personal growth, reflection, and meaningful learning.

Both my professional education and real-life experiences have influenced how I show up in the therapy space. Through navigating adversity, I have learned the value of presence, patience, and emotional safety. I strive to create an environment where clients feel seen, respected, and supported as they explore their inner worlds. I hold a strong belief that change becomes possible when individuals are given the space to understand themselves more fully and reconnect with their capacity for growth and wholeness.

Bibiana Carvalho’s therapeutic work focuses on restoring safety, agency, and emotional balance for individuals impacted by trauma. Her approach weaves together body-centered practices, trauma-informed processing, emotional regulation skills, and parts-based understanding to support deep and lasting change. By combining methods such as EMDR, mindfulness practices, dialectical strategies, and Internal Family Systems, she offers comprehensive support for those healing from early life trauma, PTSD, and complex trauma, with an emphasis on whole-person recovery rather than symptom management.

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